We covered basic stick and knife offence & defence and practiced a few 'Last Resort' self defence techniques against slash and stab knife attacks.
Green belts got to practice some CMA style Ip Man 3rd form.
Looking forward to starting a new advertising campaign by the end of this week.
We currently have space for another 6 in our Sunday Class and 5 in Tuesdays Class.
Our 1 week FREE trail offer is still available, so if you haven't trained with us before, now is the time. Act fast while you still have the chance.