Also had a new student join us tonight. So if your reading this, welcome to the
family Daniel great effort from you, I can see you being another valued member
to the team.
After our intense warm up routine, we practiced some HKB Orientation Drills and CMA Elbow & Kick sets.
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We spent the majority of the night covering the applications from the 3 sections of the CMA Wing Chun 1st Form with a focus on reducing negative/wasted energy. Obtaining Maximum Efficiency of technique.
Thanks everyone that attended. There was a great level of effort shown from everyone, very intense, good fun, very enjoyable.
See you all Sunday have a great week.