So if you havent already, be sure to get your memberships ASAP! as you dont want to miss any training this month...
Had a great private session with Paul this week, spent a lot of time guiding him on his 1st Form and I can happily say its looking much better. Also worked on take down counters and (Lap Sau) pulling arm techniques - offence and defence. coming along nicely.
Looking forward to a big turn out tomorrow, lots to practice, lots to learn.