all that attended.
Red Sash forms on the Dummy, Shield and pads. Time flew as always!
Technique training on Tuesdays.
Sparring training on Sundays.
Even had a slight acid reflux when i got home.
haha..
Nice work out!
I'm done!
Kung Fu Fitness for 2.5hrs tonight, great energy from all that attended. Red Sash forms on the Dummy, Shield and pads. Time flew as always! Technique training on Tuesdays. Sparring training on Sundays. Even had a slight acid reflux when i got home. haha.. Nice work out! I'm done!
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Black Flag Wing Chun Monthly ReportInstructor - David MorganHello, my name is David Morgan, I opened the Newton Abbot HKB (Black Flag Wing Chun) Kung Fu Centre in 2011 under the guidance of HKB Grand Master Kenneth Lin. Archives
October 2020
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