This week I want to concentrate on the transference of Impulse Power but we also really need to focus on the Orientation Self-Defence methods against single and double arm grabs, head and neck holds and take down defence in preparation for the test.
So we will have a split class working on Combat Efficiency Methods and Power Generation.
We have another 2 new students joining us this week so it should be an extremely fun and exciting class with lots to learn and plenty of hard work on the menu.
Looking forward to seeing you all Wednesday at 7pm.
Ps please be sure to practice at home, just 10 mins a day makes all the difference!.
-----------------------------------------
We are still looking for another 10 new students to fill our Newton Abbot Kung Fu School, if you know anyone that would benefit from our training program please contact us on 07730010914 for a free introduction and to take advantage of our special offer 4 weeks training for only £25.
New Schools opening soon in Exeter and Plymouth.